Great first week back. Always enjoyable but always feel like you have worked hard. Good work ha ha!
I’m in my late 50’s, after trying many diets, health clubs and the gym I felt lost as to what to do because none of it was working for me. As a last hope I decided to try a personal trainer. I needed someone who understood the needs of a older person, who was unfit, overweight and had health problems so I decided to contact Dean. Dean has been excellent, encouraging and motivating whilst knowing my limits. The sessions are enjoyable and varied, and his advice on nutrition has changed the food choices I make. In 3 months I have lost 2 stone and I’m much fitter than I was. With Deans knowledge and expertise I can look forward to making further improvements in the future. Thank you Dean.
Dean has been my personal trainer since 2013 and I really benefit from our weekly training session together. I'm the fittest I've ever been and have maintained a healthy weight for all the time I've been working with Dean.
I was quite skeptical about hiring a personal trainer at first, then I hired Dean. He is an excellent personal trainer! He made me feel at ease right from the start setting achievable goals with healthy eating also. Now I'm really seeing the results I just want to keep going and going! I look forward to every session, Getting the dream body I always wanted! It's so much better than going to the gym of which I got bored of quite easily. So if you want to get fit, healthy and feel better hire Dean now, you won't regret it!
I'm pretty rubbish with exercise, and nothing I've tried before has worked. I contacted Dean quite tentatively (I've heard the horror stories of PT's shouting at clients) and am incredibly glad I did. Everything has been really straightforward, with goals and plans led by me, with Dean pushing me to go a bit further each time, and each session actually is fun. Dean has been really patient and supportive and I saw results in how I felt from the very start. I'd highly recommend working with him, and am looking forward to keeping my training going.
I was unsure about hiring a personal trainer, but after working with Dean for a year I don't regret my decision at all. Dean puts you totally at ease and continually provides a fun but challenging workout and my fitness has improved a lot! With Dean's nutritional guidance I feel like I have finally found a healthy lifestyle I can stick to after years of trying different diets that never really worked. Thanks Dean!
I have worked with Dean as my personal trainer for over a year. I am more than pleased with the improvement in both my fitness levels and general health. Dean is a very competent and knowledgeable trainer and I have grown to love our sessions. I would not hesitate in recommending Dean. All his sessions are fun.
Dean puts you at ease when you meet him and makes training fun! In working with him for just 12 weeks I have achieved amazing results already. Dean keeps me motivated and encourages me all the time. He has a genuine passion for his job!
I feel very lucky to have found a personal trainer with so much passion & energy. Let the 'games' begin!!! x
Annabel and I have had Dean as our trainer for about 8 months and we are thrilled with results! When you contract with Dean you get much more than a physical trainer - you buy into his philosophy around health living including food tips, stretched and mind set. Top bloke too.