Videos

Here is a small selection of the type of exercises I incorporate into my client routines. (These are for demonstration purposes only and should not be used as instruction.)

Squat to Overhead Press

Squat Thrusts

Squat Jumps

Spotty Dog & Star Jump Arms

Russian Twists & V-Sits

Press Ups

Side Plank

Plank

Mountain Climbers

Lunges

Crunches

Want to lose weight, feel great and be healthier? Get in touch...

Dean Clarke Personal Trainer

Tel: 07979 814794

Contact me on Facebook: https://www.facebook.com/DeanClarkePersonalTrainer

Telephone / Text enquiries:
07979 814794

Or use the enquiry form below to message me.

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