With the current pandemic ongoing, I am pleased to offer online personal training sessions to new and existing clients. Online training is perfect for anyone who doesn’t have the time or desire to get to the gym.
How it works
First, book a free consultation with me where we can arrange to discuss your fitness goals and desires. All documentation I’ll need you to complete can be completed and submitted online.
My 1-2-1 live online sessions are delivered via video conferencing software using Google Duo or Zoom – both are free, easy to use and work on mobile phones, tablet devices and laptops. You still get the benefit of working directly with me as your personal trainer, guiding and encouraging you through your exercise routine.
My sessions last for 45 minutes including a guided warm-up and warm-down routine, all led by me. Sessions can take place anywhere, all you need is a stable internet connection.